More than Yoga, More than Movement

A holistic approach to health and movement.

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Give the Gift of Movement

There’s no better gift than the opportunity to move, breathe, and reconnect with the body. Whether it’s a yoga class or a movement session, gifting someone time to care for themselves is a meaningful gesture of love and well-being. It’s not just a class—it’s a moment to slow down, find balance, and feel good from the inside out. Perfect for anyone needing space to recharge, unwind, or simply explore joyful movement.

Upcoming Classes

Gentle Flow for Everyone

Wamboin

Weekly Monday Classes 5:30-6:30pm

Yoga for Everyone

Wamboin

Weekly Monday Classes 6:30 - 8:00pm

Gentle Flow for Women

Aranda

Weekly Wednesday Classes 9:30-10:30am

Balance and Play

Aranda

Weekly Thursday Classes 5:30-6:30pm

Yoga for Women

Aranda

Weekly Thursday Classes 6:45 - 8:15pm

With a feminine approach to mindful movement, breathing techniques and meditation, I promote thoughtful and reflective yoga to promote both physical and mental well-being.

Learn more about my philosophy and why.